When we learn differently, we are empowered to do differently.
Feeling stuck in old patterns or overwhelmed by life’s challenges? I offer a supportive, step-by-step approach to help you move forward with confidence. My practice provides a safe, accepting space to explore your unique strengths and needs, specializing in: Chronic/acute trauma and PTSD; Grief and loss (including chronic illness and end-of-life care); AFAB support (pre/post pregnancy, menopause) Couples and family system dynamics; and Anxiety and depressive disorders. Take the first step toward growth and well-being—reach out today!
My therapeutic style is directive and transparent, but emphasizes grace and acceptance in growth (you are enough, and always have been). My therapy reflects in my belief that "knowledge is power," as we learn to understand ourselves in new ways is the first step on the road to peace.
If you're not sure where to start, or having some anxiety about the therapeutic process, I can help! I am happy to meet you for a free consultation to answer any therapy questions you may have, and to see if I am your right fit. Ready to get started now?
Kristina Huddleston
Marriage and Family Therapist